Proof that it works →
The Flow’s program is proven to reduce period poverty, improve health outcomes, and save money all while protecting our environment.
One cup ends the monthly struggle
“It helped me to not worry if I had pads or tampons because I know I have my cup and there’s no shortage of something that’s reusable!” - Charlie, 32, Transitional Living Facility
The Flow’s programs reduced period poverty among our participants by over 50%.
Before receiving a menstrual cup, 87% of our participants experienced a shortage of period products. After receiving a cup, 57% of participants report never experiencing a shortage of period products when they need them.
Healthier periods, healthier lives
“I no longer suffer from allergies because I used to use other products that caused irritation.”
Daniela, 31, Transitional Living Facility
“I feel cleaner during cycles with less odor and cramps.”​
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Brittany, 36, Food Distribution
“I know I have a non toxic, affordable, and environmentally friendly option.”
Carmen, 42, Food Distribution
After switching to menstrual cups, participants say they feel healthier and no longer worry about toxins in their period products.
Less waste, greater impact
1 Menstrual Cup = 3500 single use products​
13.5M single-use products averted from landfills from 2024 distributions alone
In ten years, the average menstruator uses 3,500 disposable period products. Based on the uptake rates of our participants, receiving a menstrual cup reduces this number to an average of about 920 products – a 74% reduction in disposable products used.
In 2024 alone, The Flow’s programming kept over 176 tons of waste out of landfills and the environment – about 13,500,000 disposable period products.
A scalable model
Our program – the first of its kind in the United States – is setting the standard for a sustainable, scalable model. It’s low-cost, high-impact, and ready to be replicated in communities across the country.
When given the option, people choose cups
Menstrual cups are a viable and acceptable solution to period poverty for our participants.
After our educational events, 87% are willing to try a cup, and 75.5% report regularly using their cup.
Education sparks a ripple effect
While very few people have heard of or tried a cup prior to our programming, our educational work creates enthusiasm and interest in cups for the people we serve and their communities.
96% of participants have talked about menstrual cups with a friend or family member, and 48% take a cup for someone else during our educational events.
Organizations
are eager to partner
We regularly received feedback from partners asking to extend or expand our programming with their communities, and are receiving more new requests for collaboration from bigger organizations than ever before.
Everyone deserves access to safe, reliable period care
We bring menstrual cup education and access to the communities most affected by period poverty.
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Our programs primarily serve youth, young adults, and Latine and Black women and girls, who face the highest barriers to safe, sustainable period care. By centering these communities, we ensure menstrual cups reach those who stand to benefit most.